How do I get in contact with counselling services?

If you are a student, you can refer yourself to the counselling for an informal assessment. You can view the counselling leaflet attached below:

If you are a member of staff, you can view the wellbeing resources available by logging into the wellbeing page:
Wellbeing (sharepoint.com)

There are also external sources of support which you may be able to access:

Urgent help for emotional or health problems

Al-Anon (friends and families of alcoholics) 0800 0086 811
Alcoholics Anonymous 0800 9177 650 
Crisis Text Service (deaf people in crisis) text DEAF to 85258
HOPELineUK (suicide prevention) 0800 068 4141
London Lesbian and Gay Switchboard 0300 330 0630
LGBT Foundation (advice, info & support) 0345 3 30 30 30 
Lewisham Hospital 020 8333 3000 Mindline (mental health helpline) 020 8853 1735 
National Drugs Helpline (Frank) 0300 123 6600
NHS Direct 111
Rethink Mental Illness Advice Line 0808 801 0525
Samaritans (email: jo@samaritans.org) 116 123
National Sexual Health Helpline 0300 123 7123 
Time To Talk (Greenwich) 020 3260 1100
Victim Support (for victims of crime) 08 08 16 89 111
Give us a Shout (for immediate support via text message) Text “Shout“ to 85258

If you feel at risk, please contact your GP or go to your nearest Accident & Emergency department.